華裔女性 (常被懷疑為星加玻/馬來西亞/泰國/越南/菲律賓/印尼籍),香港特區(前英國殖民地)製造及持續發展。二十世紀六十年代產品、產品編號1022、國籍仍然BNO、宗教信仰徘徊佛教與天主教、更信奉宇宙觀和新紀元運動。典型天秤座、九型人格四號仔、二十一世紀初才達大學程度、五年內全職進修(由中五畢業生至碩士)、但願有生之年擁有博士學位。 大情大性、記憶力佳、淚腺發達、以聲取人(耳朵神經敏感如貓)。疑有「歇斯底里症」、「自戀型性格障礙」、近年更不幸染上「嚴禁噪音症」、「曠野/幽閉恐懼症」、「公眾節日恐懼症」。X光片驗出是一名女人型的男人婆,「燥」底,終生學習溫柔,未能完全食素。
Showing posts with label Body Mind Soul 身心靈. Show all posts
Showing posts with label Body Mind Soul 身心靈. Show all posts
Thursday, August 6, 2015
A visit to Tung Lin Kok Yuen/Wang Fat Ching She, Tsuen Wan 荃灣東蓮覺苑弘法精舍
On a sunny afternoon, I took a visit to Tung Lin Kok Yuen/Wang Fat Ching She in Tsuen Wan. It proves a famous English proverb: "Small is beautiful"!
In fact, I went there in an evening around 2004/2005, 10 to 11 years ago. It was an invitation by my ex-boss (Mr Ken Kwan and his wife Heidi) who is a devoted Buddhist couple, Ken is also a talented musician in playing guitar, composing and singing. He gave a small performance to memorise his father or mother (sorry, I forgot) so I was one of his guests.
I was there recently to attend an interview, also to pay for the "Healing Buddha" blessings. It is great to visit it during day time to enjoy the sunshine and breeze. After the interview with 2 nice and friendly staff (Tammy & Elby), I was led to tour around by the Sub-Prior (Shi Guan Ru), a Malaysian monk who is also nice and friendly.
Hope my interview is successful so I may start working in a sacred place full of positive people and energy!
http://www.wfcs.buddhistdoor.com
Wednesday, April 1, 2015
"With Each Step, a Flower Blooms" Plum Village HK “每一步, 百花盛放”─ 梅村香港禪修營
After attending 8 meditation/spiritual retreat
camps (from 2004 summer to 2015 spring), also writing some pieces of articles
about the same, it is time to update my record and spiritual encounter!
It is my first time attending Plum Village
Hong Kong (founded by the renowned Zen Master Thich Nhat Hanh)’s retreat camp,
since I realized there is a amazing place as “Plum Village France ”
in 2004!
It is really a stunning experience to attend
this Plum Village HK as it differs from my previous camps which were organized
by different Buddhist organizations (Tibetan Buddhism ,
China Buddhism , Sri Lanka
Buddhism, local green figure).
Their
lovely songs:
On the first night (26/3 Thur), I was
surprised to see the young monks and nuns were playing guitar and singing
folk-songs, totally different from previous typical Buddhism songs!
It is one of their songs: “Breathing In,
Breathing Out”, with soft melody, simple wordings but touching!
Breathing in, breathing out;
Breathing in, breathing out;
I am blooming as a flower;
I am fresh as the dew.
I am solid as the mountain;
I am firm as the earth.
I am free.
Breathing in, breathing out;
Breathing in, breathing out;
I am water, reflecting,
What is real, what is true.
And I feel there is space
Deep inside of me.
I am free, I am free, I am free.
Schedule:
During this 4-day & 3-night retreat (26/3 Thur to 29/3 Sun), we have a schedule which consists of the following:
During this 4-day & 3-night retreat (26/3 Thur to 29/3 Sun), we have a schedule which consists of the following:
Dharma Talk (6:00 am – 7:00 am)
Walking Meditation (7:00 am – 8:00 am)
Breakfast (8:00 am – 9:00 am)
Working Meditation (e.g. cutting vegetables,
cleaning) (9:00 am – 10:30 am)
Dharma Talk (10:30 am – 12:30 pm)
Lunch (12:30 pm – 1:30)
Total Relaxation or Personal Time (1:30 pm –
3:00 pm)
Dharma Sharing: we were divided into 5
groups, each group consists of around 12 people (3:00 pm – 5:00 pm)
Stick Exercise (5:30 pm – 6:30 pm)
Dinner (7:00 pm – 8:00 pm)
Dharma Talk (8:00 pm – 9:00 pm)
Bathing (9:00 pm – 10:00 pm)
Night out (10:00 pm)
After each meal, we would wash our own
bowls, plates, chopsticks, forks & spoons.
Vegetarian
cuisine:
A
beautiful Moon night – 28 March 2015 (Sat)
On that night, to echo with Friends of
the Earth's big campaign, all Hong Kong people/organizations were advised to switch-off lighting for
1 hour from 8:30 pm – 9:30 pm.
After the evening Dharma talk, we went to
the grassland, surprised to see the young monks have set up beach-mats for us
to sit on, grass bottles with candles ... while the Moon was watching us tenderly, we just remained silent, sitting on the beach-mats on the grassland, watching stars and Moon!
(To be continued …)
http://www.angel-asura.blogspot.hk/2013/12/blog-post_21.html
My old article #2 (2009 Sept)
http://www.angel-asura.blogspot.hk/2013/12/2-aug-2009.html
My old article #3 (2009 Sept)
http://www.angel-asura.blogspot.hk/2013/12/3-sep-2009.html
My old article #4 (2011 Jan)
http://www.angel-asura.blogspot.hk/2011/01/back-to-nature-eat-pray-love-lifeflow.html
My old article #2 (2009 Sept)
http://www.angel-asura.blogspot.hk/2013/12/2-aug-2009.html
My old article #3 (2009 Sept)
http://www.angel-asura.blogspot.hk/2013/12/3-sep-2009.html
My old article #4 (2011 Jan)
http://www.angel-asura.blogspot.hk/2011/01/back-to-nature-eat-pray-love-lifeflow.html
Monday, November 10, 2014
Healing Voice - Kelsang Chukie Tethong 葛沙雀吉
My spiritual ritual - when I first watched/listened to a clip "24 hours in Tibet - time lapse" in Dec 2011, I was so impressed by this Tibetan singer! Her voice is full of healing power, I can't help crying, so touching!
Then I searched for her name and songs, amazed to know that she is a famous singer, performing around the World. Then I started to find her CDs at HMV, HK Records but in vain! Recently (late October 2014), when I visited a friend's new studio in Tsim Sha Tsui (on Haiphong Road), surprised to see a Buddhist bookshop is just below it, which I bought a book in 2001/2002! So happy to step in, surprised to see her CDs, then I bought this one!
Tibet, I am sure one of my past lives must be there ~~~
http://www.youtube.com/
https://www.youtube.com/watch?v=tnQ0rYfig4g
另一首感動的好歌: "故鄉, 愛人"

http://www.youtube.com/watch?v=h2pKEtblWs0
Wednesday, December 25, 2013
寫在末日前 … 道別信 (12.12.2012)
已經說到膩、開到荼薇、被斥為妖言惑眾,或興奮期待、百/千/萬年難得一遇、充滿幻想空間的「2012世界末日」,只有十天!若來不及道別,這篇可能是最後一篇,寫在末日前的道別信!
浩瀚宇宙下,在我卑微的timeline,2012年是特別的一年,像乘了過山車、跳樓機、笨豬跳!三月初,經社交網站(還記得Friendster嗎?)認識了八年的朋友,他從美國來香港與我相會,相約2013年12月在峇理再見、從不曾在醫院留宿,五月初入了醫院數天、從不看過鐵打,九月中意外扭傷腳踝要看鐵打師傅、去香港電台見工(夢寐以求的工作) …
習慣在 facebook報喜不報憂的我,請勿相信我的生活是如斯美好,假象而矣!縱使坦白如我,千瘡百孔的苦日子,你們沒有興趣知道。可幸有好朋友聆聽、分析、支持、幫助!
請原諒我的自私 ─ 若果沒有「世界末日」,我將會失望!期待了數年的大日子,希望傷痕累累的地球有一次大清洗,渴望新世界?序 (New World Order) 快點明顯蒞臨 …
作為一個「古老靈魂」(old soul) *,我來這世之前,已經歷了很多世,很久前已完成「任務」;不須要人世間的歷煉,今世純粹是來感受從未嘗試過的一生。又因為是「義工靈魂」(volunteer soul)的關係,我沒有金錢物資的支援。如有需要,我問上天和我的masters (英文名字以“J”開頭),便有所得。若我「玩厭」此生,想離去,只要向宇宙祈禱,必定可隨時回家。
如果今年的12月21日至12月23日,沒有傳說中三天三夜的黑暗、地球南北極倒轉、太陽粒子風暴、北極冰川崩塌、黃石公園火山爆發、病毒爆發、糧食饑荒 … 而自然災禍頻生、戰爭沒完沒了、世人繼續自相殘殺、世事依然紛擾 … 那麼,讓我們在12月22日深深擁抱!
我會一如往年,聖誕節後去買2013年的記事簿、計劃如何與好朋友慶祝「劫後餘生」的除夕和元旦、繼續寫打算2013年夏天出版的《瘋女正傳》、或許寫一篇《2012年十大新聞》 ─ 末日有否出現,必定名列十大。
* 於2010年3月,在中環 New Age Shop看了一個出名的 psychic (Kristyna),她告訴關於我的前世。
Sunday, December 22, 2013
四個夏天的禪修營 (3): 葛榮禪修同學會「禪修引介營」(Sep 2009)
時間
|
地點
|
機構
|
喜好評分 (1* - 5*)
| |
2009年8月
| 4日3夜 | 大嶼山地塘仔 | 葛榮禪修同學會「禪修引介營」 | **** |
葛榮禪修同學會The Association of Godwin Spiritual Friends:
禪修引介禪營 ─ 禪營時間表
第一日
14:15 東涌港鐵站集合
14:30 乘巴士至昂平
15:30 由昂平步行至地塘仔
16:30 安頓及禪營簡介
18:00 茶點及洗澡時間
19:30 禪修引介、練習及分享
21:00 自修/靜處
21:45 禪修練習
22:15 睡覺
第二日至第三日
06:00 起床及晨運
06:45 禪修練習
07:30 早餐
08:15 工作禪
09:00 禪修引介及練習
10:30 戶外獨處
11:15 禪修練習
11:45 自修
12:30 午飯及自修
14:30 禪修引介及練習
16:00 自修
17:00 禪修練習及小休
18:00 茶點及洗澡時間
19:30 禪修練習及分享
21:00 自修/靜處
21:45 禪修練習
22:15 睡覺
第四日
06:00 起床及晨運
06:45 禪修練習
07:30 早餐及執拾
08:30 總結、分享
10:00 下山
工作禪
很享受王師兄編排給我的工作禪 ─ 預備十人午餐的瓜菜!向來喜歡吃東西的我,卻幸運地有當廚師的爸爸,多年前曾離婚的前夫、曾交往的數個男朋友皆喜歡下廚,不用我費心、張羅;只須告訴他們我喜歡的食物便可以安心「等食」!
我的工作禪很簡單,只是洗切工作 ─ 第一天是青瓜,第二天是南瓜。洗切的時候,只要專心專注。我心中充滿感激:感謝大自然的陽光、土地、雨水孕育的瓜菜、感謝菜農的悉心種植、感謝負責運輸、買賣的工人、感謝火鍋及烹調的人 …
膳食
很享受王師兄安排喜出望外的膳食!不是那些傳統扮豬肉扮雞肉的油膩素菜,他的心思和巧手,縱使是一般平凡瓜菜、米飯、通心粉,我們數天的吃的東西未曾重複過,卻美味清新。
讓我回憶那數天的三餐:
早餐 ─ 麵包、cornflakes、乾果、芝士、紫菜。
午餐 ─ 南瓜湯、豆腐蕃茄湯、青菜炒秀珍菇、青瓜炒草菇、蒸茄子。
晚餐 ─ 三色(紅黃綠)椒煮通心粉、牛油果/杧果/青豆角炒飯。
昂平的兩頭惡狗
(to be continued ...)
四個夏天的禪修營 (2): 法華寺的八關齋戒 (Aug 2009)
2004年Year 1的暑假 (8月),終可首次嚐試「短期出家」!
在大嶼山觀音山法華寺舉行的「八關齋戒」長達10天,整個過程期間要九時就寢、四時起床、唱誦經文 (unplug singing!)、聽大師說佛經、禁語、茹素、過午不食等等 … 是不太適合初次「短期出家」的「試圖修行者」。
結果我成功渡過了7 天!因為彼時報讀了City University一些summer course,須要出市區兩天,我趕得上回「營地」渡最後一天,圖個 happy ending!
想說的是一驚嚇故事 ─ 睡在我下格床的灰髮美婦人,她 … 還是待農曆七月(即9月19日)後才說吧!現在想起,仍有點點寒意,也想念她可有緣分找到可以幫她的高僧…
Saturday, December 21, 2013
四個夏天的禪修營 (1): 簡介(Aug 2009)
早在約1995/1996年,我在一所資產管理公司(第一次在全本地人的公司工作)遇到的老闆 (J. Chau),在他的薰陶下,漸漸被他在 San Francisco留學和工作時已接觸的「密宗」,及曾嘗試的「短期出家」吸引。
過去十多年,不斷經歷人生大中小 (像吃「點心」!)事,如1996年離婚、工作的轉變、1999年夏媽媽驟然離世、2000年夏「黑頭人送白頭貓 x 2」、2003至2006年全職和全情投入當「成熟學生」(mature-student) … 是有點累,有點措手不及,可是生命就是不停的經歷、探索、跌倒、碰撞;卻不要忘記欣賞沿路的人物、風景,順道訓練自己的「抗跌力」!
終於在2004年Year 1的暑假,首次嚐試「短期出家」! 2004至2009六年的夏天去了四個不同的meditation retreat camp,也許是時候做一個小紀錄。
(請見另表)
時間 | 地點 | 機構 |
喜好評分 (1* - 5*)
| |
2004年8月 | 8日7夜 | 大嶼山觀音山 | 法華寺「八關齋戒」 | ** |
2005年8月 | 3日2夜 | 元朗嘉道理農業研究所 | 金剛持佛學禪修中心「禪修佛學營」 | **** |
2006年9月 | 3日2夜 | 元朗嘉道理農業研究所 | 金剛持佛學禪修中心「禪修佛學營」 | **** |
2009年8月 | 4日3夜 | 大嶼山地塘仔 |
葛榮禪修同學會「禪修引介營」
|
****
|
金剛持佛學禪修中心Vajradhara Buddhist Meditation Centre:
葛榮禪修同學會The Association of Godwin Spiritual Friends:
(to be continued … )
Friday, December 20, 2013
Zero Limits - Blue Solar Water
Zero Limits - The Secret Hawaiian System for Wealth, Health, Peace & More
Author: Dr Joe Vitale & Dr Ihaleakala Hew Len
Blue Solar Water
Drinking lots of water is a wonderful problem-solving practice, particularly if it is blue solar water. Get a blue glass container with a non-metallic cover. Pour tap-water into the container. Place the blue glass container either in the Sun or under an incandescent lamp (not a fluorescent lamp) for at least an hour. After the water is solarized, it can be used in several ways. Drink it, cook with it, rinse with it after a bath or shower. Fruits and vegetables love being washed in blue solar water! As with “I Love You” and “Thank you” processes, blur solar water voids memories replaying problems in the Subconscious Mind. So, drink away!
Thursday, October 10, 2013
God's Order/Cosmic Laws: 7 Cosmic Laws of Hermes Trismegistos
= Thot (Hermetic Laws)
"Law of Attraction" has been widely mentioned since the beginning of 21st century, which is the 4th Cosmic Law ...
Quoted from: http://www.puramaryam.de/lawhermes.html
==========================================
All Philosophy is based on seven Cosmic Laws. Thot, the Egyptian God of WISDOM =
Hermes Trismegistos, "The triple great Hermes" of the ancient Greeks, had once written them down on Emerald Tables, so that MEN would know andfollow them. These tables have not been found up to this day.
These LAWS are valid in all of CREATION, in all Planes of Being. They are eternal and unchangeable. But above all LAWS stands the UNCONDITIONAL LOVE AND
THE GRACE OF GOD, able to transcent all LAWS!
1. The Principle of SPIRIT ( MIND)
Everything is Spiritual. The Source of LIFE is CREATIVE SPIRIT, without bounds and limitations. The Universe is mental. Spirit / Mind stands above matter - rules matter.
The Consciousness determines the BEING. Thoughts are creative and changing powers; they are the means of CREATION. The IMAGINATION creates in Visualization. The intensity of the inner wishing and longing is an important factor of CREATION. And just like HIS WORD, MAN's WORD creates, too - as the action of his mind. So every MAN is able to leave his state of ignorance and consciously enter the STATE OF KNOWLEDGE OF LIFE at any time, thus accepting the Heritage of MAN's PERFECTION and of CREATION. He thus changes his world and creates it new.
Be aware of your thoughts - they can create and destroy! Be conscious of your responsibility! Which thoughts and words come from you? What do you CREATE with them? Are they worlds of LOVE - creatures of LOVE?
2. The Principle of Cause and Effect = KARMA
Each cause has an effect - each effect has its cause. Each action has a certain energy which requires that the like energy returns to its source, to its creator.
The effect equals the cause in quality and quantity. 'Equal creates equal'. Action = Reaction.
The cause can be on many different planes. Everything happens in accordance to the LAW. Each MAN is CREATOR, carrier and surmounter of his fate.
Every thought, every feeling, every action is a cause which has an effect. So there is no blame, no guilt or fault, no sin, no 'chance' and no luck - only cause and effect. Between the cause and its effect many centuries and incarnations could extend - as TIME does not exist.
"Luck" and "chance" are expressions of a LAW not yet acknowledged. Why do you have certain traits? Where do your patterns of behaviour derive from? Be aware of the effect of all your thoughts, feelings and actions! Let go of hatred, aggressiveness and fear and open yourself to Unconditional TRUST and LOVE. You alone are responsible for yourself!
3. The Principle of Correspondence or Analogy
As above - so below, as below - so above.
As within - so without, as without - so within.
As in great - so in small, as in small - so in great.
For everthing there is in this world, there exists an analogy on every plane of BEING.
So you can realize the great in the small, and the smallest in the greatest. The way you are yourself determines the way you experience the ouside world. Vice versa, the outside world is your mirror. When Du change, everything around you will change.
4. The Principle of Resonance or Attraction
Like attracts like and will be enforced by like. Unlike repels each other. Your personal behaviour determines your personal conditions and the total conditions of your life.
Negativity attracts more negativity, darkness attracts more darkness, aggression attracts aggression, hate attracts hate, sorrow attracts sorrow, addiction attracts addiction, so if you do not stop, reconsider and reverse your path, your negativity will increase, leading into a downward spiral that - at a certain point - cannot be stopped and leads into depression, desperation, desaster and death.
5. The Principle of Harmony and Balance
Harmony is the flow of life. Everything strives for harmony, for balance. The stronger determines the weaker and makes it equal to itself.
Life is harmonious togetherness, the GIVING and TAKING of elements and powers being active in CREATION. By grasping and holding on we create a blockage which in turn is leading to sickness and death as a result of ERROR: LIFE supports only what furthers LIFE, and anything causing a blockage weakens and must go, because it is a hindrance to LIFE itself. LIFE is mutual balance or compensation, eternal movement. Different effects are finding to a balance, so that as soon as possible harmony is restored. Life is continuous GIVING and TAKING. The universe lives by dynamic balance in EASINESS, HARMONY and LOVE. GIVING and TAKING are different aspects of the Cosmic Energy Stream.
While giving freely what we are seeking, we are letting PLENTY into our lives. While giving HARMONY, PEACE and LOVE, we are creating HARMONY, PEACE and LOVE, opening us for LUCK, SUCCESS and PLENTY.
We will get as much from the PLENTY of LIFE, as we are able to open ourselves to it. To open yourself, you should let go of all your conscious and unconscious thoughts of need and limitations within yourself and dare the NEW, THE UNBOUNDED. He who does not live PLENTY, will not find it.
Open yourself to the PLENTY. Do not enrichen yourself at the cost of others. You have to pay everything you get (unless it is GIVEN to you). GIVE in order to RECEIVE!
Above this LAW - above EACH LAW - is the GRACE of GOD!
6. The Principle of Rhythm or Vibration
Everything flows in and flows out again. Everything has its tides. Everything rises and falls. Everything is vibration.
Nothing is static - everything is moving. The even movement of the pendulum is evident in everything. The swing of the pendulum to the one side equals the swing of the pendulum to the other side. Rhythm equalizes.
Overcome rigidity and live flexibility. Whatever is rigid must break apart.
7. The Principle of Polarity and Sexuality
Everything has a pair of poles. Everything has a pair of contrasting aspects. Like and unlike are the same.
Contrasts are the same by their nature. GOD'S TRUTH IS ONE. Only in the low-vibrating worlds, like in the 3 dimension, the aspects have different signs marking them as "contrasts", and thus have different vibrational frequencies. The human brain is three-dimensionally oriented; for that reason the ONE-NESS or SAME-NESS appears PARADOX to the polaric mind. But each PARADOXON should be brought together - in the middle - , only this way we can approach TRUTH. Or else our truths are only half truths. We cannot understand TRUTH - only grasp it with the HEART!
In the 3rd dimension we should learn to recognize the ONE-NESS OF ALL - by LEARNING UNCONDITIONAL LOVE and LIVING this LOVE = THAT is our GOAL IN LIVE-on-Earth! When we are living in UNCONDITIONAL LOVE, we are living in NON-POLARITY.
Do not judge or evaluate others. Do not raise yourself above others. Accept the other opinion. Everyone is right. Everything is justified. Everything is well.
Sexuality is in everything. Both sexual aspects is ONENESS at the same time. Sexuality manifests itself in everything. Everything has male and female elements. Everything is male and female in ONE. Sexuality strives for ONE-NESS. But actually sexuality IS ONE-NESS or UNITY, as you can see with TAO. The NON-POLARIC UNITY consists of the male and the female aspect. you also cannot divide SEA and WAVES - both is ONE - and ONE is not without the other.
You yourself are male and female at the same time. Live your male and your female aspect equally. Be balanced - be in your middle - BE ONE.
Friday, December 21, 2012
Sunday, September 9, 2012
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